HOME
FIND A CLASS
THE SQUAD
HOST A WORKSHOP
FITNESS FEED
S'WET SHOP
JOIN OUR MAILING LIST
More
Strength Training on Land vs Water
The "Aerobics" Conundrum
The Invisible Women in Menopause
The Tale of the Two-Tailed Mermaid
Aquatic Exercise and Bone Density
Breaking into the Business of Aquatic Fitness
The Importance of Fitness Certifications
Calling All Land Fitness Instructors: JUMP RIGHT IN!
More Core in the Pool
Why I Attend Fitness Conferences